We assume that the cosmetic and personal care products we use every day are safe to use. But the truth is, there is no such regulation today. The FDA (the... read more →
There is no doubt that this COVID-19 pandemic is an unprecedented experience for all of us – at many levels. If you’re like me, your anxiety is fed by the... read more →
Stressful situations can cause us to do unhealthy things. I know this for a fact. During hurricane season a few years ago, my wife and I were stuck at home... read more →
We all want to be able to age gracefully and live active, independent lives when we get older. Nutrition and aging are deeply related, but many of... read more →
Being a mother is hard. And there isn’t a cookie-cutter, one-size-fits-all answer for questions about balancing parenting with other aspects of your life. Our special guest today... read more →
The effects of processed foods on our health are becoming a real concern these days. It’s hard to avoid processed foods when our lives are becoming busier... read more →
Many of us have decided to go green in our own way. Some of us choose to drive energy-efficient cars and some of us are committed to... read more →
It’s no secret that a lot of us deal with stress -- that’s why calming breathing techniques are a hot topic these days. But our special guest... read more →
Being a parent is an important job, but it’s not an easy one. So many new responsibilities are added to your life - more than you’ve ever... read more →
Irritable bowel syndrome, often shortened to IBS, is a common condition that causes abdominal pain and excessive gas. Many people who suffer from IBS don’t realize that a... read more →
